(IN)tentionally Rooted In Healing
Intentionally Rooted in Healing explores the profound connection between the body's trauma response and autoimmune disease, diving deep into how unresolved emotional & physical wounds manifest in the body and disrupt our health. Hosted by Tiffanie Miner, a holistic health coach , intuitive healer and autoimmune thriver, this podcast is dedicated to unraveling the intricate links between trauma and chronic illness while showcasing the body’s innate ability to heal through holistic, root-based approaches. Each episode shares personal experiences, like Tiffanie's own journey to remission, and invites a diverse range of healers to offer insights, tools, and practices that empower listeners to reclaim their health and break free from cycles of illness. If you're looking to heal from within, this podcast is for you.
(IN)tentionally Rooted In Healing
Episode 5 My Personal Story & How I Healed
Healing chronic illness isn’t about a one-size-fits-all solution—it’s about uncovering the unique puzzle pieces your body needs to thrive. In this deeply personal episode, I take you through the pivotal steps and strategies that transformed my life from battling chronic illness to achieving vibrant health and remission.
You’ll hear an in-depth breakdown of the multi-layered holistic approaches that worked for me, including:
- Using targeted multi-strain probiotics for inflammation, hormone health, and leaky gut repair
- Harnessing the power of immune-modulating mushroom blends and herbal tinctures like my Adapt & Thrive blend
- Releasing trapped emotions and trauma to free my body from stress-induced immune responses
- Detoxing from parasites and heavy metals for a cleaner internal environment
- Revamping my home into a non-toxic haven, from cookware to beauty and cleaning products
- Incorporating somatic movement, applied kinesiology, and grounding practices to reconnect with my body’s innate wisdom
This episode is packed with actionable insights and science-backed methods to inspire your own healing journey. Whether you’re just beginning to explore holistic health or are seeking new layers of support, this conversation will empower you to become the driver of your own healing.
Tune in to learn how a comprehensive, intentional approach brought me to remission and how you can apply these principles to transform your own health.